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Hypnotherapy for Menopause

About Melanie

Melanie is an established Hypnotherapist with a wealth of experience in women’s mental health. She exudes warmth and positive energy and focuses on developing a supportive therapeutic alliance from which women can explore issues and take back control of life.

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I believe with the right support each woman can find that strong, confident, determined individual inside

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The process of Solution Focused Hypnotherapy creates a safe, empathic space for women to rebalance the body and navigate the complexities of life.

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A dedicated time for you to discover what you really want, work towards desired goals and find  inner peace.

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Menopause

The physical and psychological symptoms of menopause can often feel overwhelming leading to a feeling of being out of control and unable to function.

Women often describe feeling a shadow of their former self.

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Hypnotherapy has been shown to be effective in reducing many of the symptoms of Perimenopause helping you to confidently navigate the natural process and transition to Menopause.

How I Help

As a woman navigating the Menopause years, I can truly empathize with clients adjusting to this new phase of life.

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I use a Solution Focused approach of reframing menopause as the natural and normal life transition it is, offering a safe, welcoming environment for women to explore challenges and discover solutions.

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How Hypnotherapy Works

Solution focused Hypnotherapy is a powerful combination of talking and hypnosis which educates the client on the neuroscience behind the psychological and physical symptoms of Menopause. Placing emphasis on engaging the  executive center of our brain so we can work through issues in a more solution focused and forward thinking approach.

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Sessions take clients through stages of self awareness and manageable steps in self development, leading towards desired outcomes.

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