What makes Solution Focused Hypnotherapy one of the most effective, modern therapies around?

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Solution Focused Hypnotherapy is a powerful combination of Solution Focused Psychotherapy and hypnosis.

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It uses the best tools and proven techniques from a number of other therapies including, Neuro-linguistics Programming, Cognitive Behavioural Therapy, and Humanistic Psychology. It is based on the most recent research in neuroscience.

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Sessions are directed towards positive outcomes with a focus on solutions, meaning that you will not have to revisit or explore traumatic past events and problems.

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Sessions are structured so that personal goals are achieved in small steps.