Hypnotherapy for menopause
About Melanie
Melanie is an established Hypnotherapist with a wealth of experience in women’s mental health. She exudes warmth and positive energy and focuses on developing a supportive therapeutic alliance from which women can explore issues and take back control of life.
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I believe with the right support each woman can find that strong, confident, determined individual inside
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The process of Solution Focused Hypnotherapy creates a safe, empathic space for women to rebalance the body and navigate the complexities of life.
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A dedicated time for you to discover what you really want, work towards desired goals and find inner peace.
Menopause
The physical and psychological symptoms of menopause can often feel overwhelming, leading to a sense of being out of control and unable to function. Many women describe feeling like a shadow of their former selves.
A hypnotherapist for menopause can be highly effective in reducing many of the symptoms of perimenopause, helping you confidently navigate the natural process and transition into menopause.
How I Help
As a woman navigating the Menopause years, I can truly empathize with clients adjusting to this new phase of life.
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I use a Solution Focused approach of reframing menopause as the natural and normal life transition it is, offering a safe, welcoming environment for women to explore challenges and discover solutions.
How Hypnotherapy Works
A hypnotherapist for menopause offers a powerful blend of talking therapy and hypnosis, educating clients on the neuroscience behind the psychological and physical symptoms of menopause. The focus is on activating the executive centre of the brain, allowing clients to address issues in a more solution-focused and forward-thinking manner.
During sessions, the hypnotherapist guides clients through stages of self-awareness and manageable steps in self-development, helping them achieve their desired outcomes.