Hypnotherapist for labour
About Melanie
Melanie is an established Hypnotherapist with a wealth of experience in women’s mental health. She exudes warmth and positive energy and focuses on developing a supportive therapeutic alliance from which women can explore issues and take back control of life.
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I believe with the right support each woman can find that strong, confident, determined individual inside
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The process of Solution Focused Hypnotherapy creates a safe, empathic space for women to rebalance the body and navigate the complexities of life.
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A dedicated time for you to discover what you really want, work towards desired goals and find inner peace.
Pregnancy and Childbirth
Pregnancy is an beautiful stage in a women’s life with the anticipation of new life and joyful experiences. Having a baby is life changing but parenthood welcomes a time for growth and achievement.
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Alongside the celebration of new life women can often experience feelings of huge responsibility and apprehension around the impending birth of a newborn. These worries are very common and our brains way of preparing and protecting us for any major life event, we will naturally feel some unease and anxiety.
My Experience
Hypnobirthing was not commonly used back when I delivered my own sons, but I instinctively knew that my mental wellbeing would play an important role in each of their births. Having regularly practiced Yoga I used the techniques I had learnt over the years and self-taught myself breathing techniques so I could keep calm and in control during each birth. This lead to one of my greatest achievements of calmly delivering my 10lb baby boy into the world, in my own home in just a few hours. I attribute this wonderful experience to a relaxed, focused state of mind and body.
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Using the power of the mind- body connection and confidence in our ability, we give ourselves the best possible chance to achieve our goals.
How Hypnotherapy Works
Within my role as an experienced Hypnotherapist I offer a complete birth preparation course to couples or solo mothers looking for a smooth transition into parenthood.
My Hypnobirthing course includes education on the birth process, techniques to release fear and anxiety associated with childbirth, building confidence in your bodies ability to give birth efficiently and comfortably. This is achieved using hypnosis to bring on a relaxed state in body and mind so you can work effectively alongside the natural process of birth.
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Hypnobirthing techniques are for Pregnancy, Childbirth and beyond. What you are taught throughout the course will equip and prepare you to become confident Parents.