Head Talk Hypnotherapy

Welcome to Head Talk Hypnotherapy!

A Solution Focused Hypnotherapy practice based in Essex, offering a highly effective and safe form of solution focused psychotherapy combined with hypnosis.

All based on the most recent research in neuroscience.

offering both face to face and online hypnotherapy sessions.

Forwards not backwards!

Solution focused hypnotherapy does not require you to revisit the past or explore traumatic events.

You have made the first step to a new and improved way of life.

Be empowered to make positive changes, take back control of your life and have the ability to adapt to and overcome life's challenges. All achieved in small positive steps towards lasting change.

We can help people overcome issues such as anxiety, depression, insomnia, weight management, Obsessive Compulsive Disorder, pain management, phobias and much more.

The Wanaka Tree above is one of the most photographed trees in New Zealand.

The tree is a symbol of hope and determination. It demonstrates the ability to live and thrive through challenges and how we can grow and develop through adversity.

With the right mindset, you can achieve anything.

Testimonials

"The future for me is good"

"My situation before seeing you was that I felt anxious and a bit lost. I had a few family problems that affected me.

The sessions helped me focus on the positive more and not sweat the small stuff. It made me think about how I take on too much of what I think is negative thoughts even though it’s not that bad at times. I over think .

It was an absolute pleasure working with Mel who is very professional and has great empathy.

I would recommend her 100%.

She has a great attitude which comes across in the therapy.

The future for me is good, but I know life will have challenges and hopefully I feel more able to deal with them.

Thanks Mel"

- Anonymous, Rayleigh

"Taken a different path to being a better person"

Before I attended these sessions I was struggling quite badly with my anxiety and over thinking every situation. I was constantly on edge or worried about situations which in reality I didn't need to worry about. I also thought the worst about everything and was quote a negative person.

Solution focused hypnotherapy has helped me in many ways (too many to describe in fact) Mel taught me to not over think every situation and helped me learn why I was always thinking negatively and how to avoid it. I now think positively about situations and I now know how to tell myself that I am thinking bad thoughts and there is no need to. It has also helped me not worry and think the worst about certain situations, with the help from Mel I am now very positive and really have taken a different path to being a better person.

Mel you are amazing, and so calming. So easy to talk to and I know whatever I say you will not be opinionated. I couldn't recommend you enough!

I'm so positive and more HAPPY. I now have started to not take things for granted. My anxiety and stress has almost come to a halt and if I was to have a slip up what I learnt from Mel will forever help me.

- Megan, Southend

Contact Me

Melanie Bracci

07963116716 | head-talk@outlook.com

62 The Avenue, Hadleigh, Essex, SS7 2DL

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